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Today you get to listen to my good friend Nick Crouch and I talk about his newly released book 2 1/5 cents: worth a million. This conversation is parallel to the workshop I led thi...

We all know the most common benefits of meditation. Calming the nerves, changing the brainwave states, reducing stress, emotional regulation, strengthens self awareness, improves s...

Welcome dear listener, If you are alive and breathing right now there is no doubt you have experienced trauma. Today I have Dr. Dawson Church back to discuss and answer some questi...

Welcome dear listener! As you might have experienced, health is not a one size fit’s all topic. In my opinion health is a gradient, depending on how deeply connected you are to a...

  Welcome dear listener to part 2 of my conversation with Judith Pennington. She is author of “The voice of the soul”,  “Your psychic soul”, and has many meditation cd’...

Welcome dear listener, Today you get to listen to part 1 of the wonderful conversation I had with Judith Pennington. She is author of “The voice of the soul”,  “Your psychic...

Embodied Awakening

Welcome dear listener, Today i want to talk to you about Embodied awakening What is it? Its the application of specific behaviors that bring us back home into nature, into your bod...

A dance in the infinite

Welcome dear listener, There are countless forces pulling you out of balance. These forces challenge your emotions, create dissonance between your heart and your mind. These forces...

Welcome dear listener, Be sure to stay up to date for my upcoming courses and training. Next up is the "Embodied Awakening Yoga Training Course", be sure to sign up for the newslet...

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