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Welcome dear listener, The stakes are high and the potential is higher. This is what one of my mentors recently said in a meeting. It really shows the importance of needing to chan...

Personal reflection

Welcome dear listener, Today I am reflecting on my last few weeks of breaking my routine and diving head first out of my comfort zone.  Be sure to check out the website and begin ...

Magic Mind Elixir

What is the magic mind elixir? A community for integrating simple meditation techniques so you can experience less stress and a clear mind. Inner peace is your birth right and with...

When it comes to doing the things we know we need or could be doing to upgrade our life, we find objections. We also find obstacles between us and the things we know we ned to do....

Today you get to listen to my good friend Nick Crouch and I talk about his newly released book 2 1/5 cents: worth a million. This conversation is parallel to the workshop I led thi...

We all know the most common benefits of meditation. Calming the nerves, changing the brainwave states, reducing stress, emotional regulation, strengthens self awareness, improves s...

Welcome dear listener, If you are alive and breathing right now there is no doubt you have experienced trauma. Today I have Dr. Dawson Church back to discuss and answer some questi...

Welcome dear listener! As you might have experienced, health is not a one size fit’s all topic. In my opinion health is a gradient, depending on how deeply connected you are to a...

  Welcome dear listener to part 2 of my conversation with Judith Pennington. She is author of “The voice of the soul”,  “Your psychic soul”, and has many meditation cd’...

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